What folk remedies should be taken for the potency of men with rapid action

Potency problems today haunt not only older men, but young guys as well. This is due to constant stress, tobacco addiction, unhealthy diet. It is easy to restore an erection with the help of pharmacy drugs, but they have many side effects.

Folk remedies to increase potency in men are becoming a good alternative to them. They are mild and harmless to health. The main thing is to find the perfect recipe.

Medicinal herbs against impotence

The traditional way to increase potency in men is to use herbal infusions. They help to suppress inflammation, which is a common cause of erectile dysfunction. In addition, they stimulate blood circulation in the pelvic organs. A few of the most effective recipes will be highlighted:

• Mix 70 grams of hazelnut and plantain leaves, asparagus seeds, marshmallow roots and egg capsules, bedding. Add 100 grams of nettle seeds, calamus root and rapeseed to the mixture. Three tablespoons of the collected collection are mixed in 600 ml of boiling water and incubated for 1 hour. The filtered liquid is consumed three times a day.
• The crushed hop cones are mixed in water. A glass of liquid is needed for a spoonful of dried raw materials. The composition is boiled for 10 minutes and then passed through gauze. Drink 100 ml twice a day.
• A tablespoon of dried and crushed nettle leaves is diluted in 200 ml of boiling water. The tool is infused for about half an hour and then filtered. Drink a third glass three times a day.
• Many recommend treating potency with folk remedies based on thyme. This medicinal plant contains high doses of zinc, which increases sperm activity and stimulates testosterone synthesis. Dilute a tablespoon of dried thyme in a glass of boiling water. Leave for 30 minutes. They drink instead of the usual drinks. Continue therapy for 6 months.
• Stir in a tablespoon of mint, nettle leaves and St. John’s wort. Pour 300 ml of boiling water and leave for half an hour. They drink this tea in small portions three to four times a day. For a delicious drink, add a tablespoon of honey or lemon.
• Often traditional medicine advises the use of calamus root in the fight against impotence. This plant contains gum, vitamin C and magnesium. They have a firming and tonic effect. Calamus root also increases sperm production and increases libido. Just chew a small piece of root daily.
• Stir in a tablespoon of dried currant, strawberry and raspberry leaves. Add 300 ml of boiling water and leave for 15 minutes. The medicine is heated in a water bath and passed through gauze. Take in small portions before meals.
• Aspen bark is poured over boiling water. A glass of liquid is needed for 200 grams of raw materials. Hold for 45 minutes. The infusion passed through gauze is drunk three times a day in 100 ml.

To increase the potency of folk herbal remedies takes about 5-6 months. It is recommended to buy raw materials for the production of medicines in a pharmacy. This guarantees its safety.

Walnut products

Nuts are often used in folk medicine to increase potency. They contain large doses of trace elements that positively affect testosterone synthesis and erection time. Among the most effective are the following recipes:

• Peel a pound of walnuts and chop with a knife. Add to them 300 grams of natural honey and 100 ml of juice squeezed from aloe. Mix the medicine well. You need to eat 50 grams of it every day. It is best to do this in the morning before breakfast.
• Walnut salad with banana will help improve potency. Use a knife to chop some hazelnuts, peanuts, cashews, walnuts and almonds. A banana was added, cut into small slices. Pour natural yoghurt over the prepared mixture. They eat this salad every day.
• Stir in equal portions of almonds, pistachios, dried dates and quince seeds. Grind everything in a blender. The resulting porridge is eaten 100 grams every day.

Walnuts help not only to raise potency, but also to normalize a person's mental state. They have a neuroprotective effect on the body, which helps it cope faster with the effects of stress.

Nuts are often a strong allergen. Therefore, before using funds based on them, make sure that there are no negative reactions of your body.

Medicines based on bee products

Honey and other bee products have many useful properties. They have anti-inflammatory, antimicrobial, tonic effects, stimulate the immune system and help accumulate vital energy. The following drugs are suitable for increasing potency:

• Half a tablespoon of grated ginseng root is mixed into 350 grams of honey. The composition is left in the dark for a week and a half. After that, eat a spoonful three times a day.
• Pumpkin seeds are dried in the oven and then peeled. They are combined with honey in identical proportions. This medicine is eaten six times a day. One serving - one tablespoon. The course of therapy should not exceed 1 month.
• Propolis is becoming an excellent remedy for impotence in men. It is crushed in a volume of 20 grams and filled with 80 ml of alcohol. In the cold for two weeks. The composition is shaken occasionally. The finished drug in the amount of three drops is diluted in milk and drunk every day.
• The wax cake and vodka are combined in identical proportions. The resulting mixture was heated in a water bath. When the mixture starts to thicken, add the fat to it. It is better to give preference to badger or pork. After the mixture has cooled, small candles are formed from it. One prepared suppository is administered rectally at bedtime. Such procedures are carried out for five days in a row.

Only high-quality natural bee products benefit. So you have to buy them from proven beekeepers who have been maintaining the apiary for years.

Ginger remedies

Ginger root contains amino acids, vitamins, organic acids, antioxidants and trace elements. Thanks to this, it helps cleanse the blood vessels, boosts blood circulation in the pelvic organs, stimulates testosterone production and prevents premature ejaculation. The following remedies can strengthen a man's potency:

• Chopped dry ginger and honey are mixed in the same proportions. There is such a composition that you need half a tablespoon three times a day.
• Strong tea of any green variety is brewed. Add a little saffron and grated ginger, 1 bud of cloves. Stop for five minutes. Drinking this tea is boring 2-3 times a day.
• Peeled ginger root is chopped into thin slices. Pour boiling water over them. Hold for half an hour. This drink is drunk several times a day. To improve the taste, a little honey is added.
• Ginger root is ground into a porridge. Mix it with the sugar, maintaining a ratio of 1 to 2. Insist in a cool place for a few days. Such a folk remedy is added to tea every day.
• Peel a squash, grate it and cut it into thin slices. Do the same with the beets. Put the ginger and beets in layers in a bowl. Dissolve a tablespoon of salt and sugar in a liter of boiling water. Pour the prepared marinade over the vegetables. Add 100 ml of rice vinegar. Close the container tightly and put it in the fridge for two days. This ginger should be eaten every day, as a supplement to main dishes. It is a good substitute for impotence medications.

Therapy with such augmentation drugs is not always safe. It should not be performed in people suffering from tachycardia, urolithiasis, gastritis and stomach ulcers.

Vegetables and juices

In order to increase male potency, the best medicines are prepared from vegetables. They are rich in vitamins and minerals. The most effective are the following:

• Every day you have to eat a portion of beets cooked in milk. You can eat these vegetables fresh by adding them to a carrot salad.
• A kilogram of peeled garlic is chopped. They visit it in a three-liter container and cover it with boiled warm water. Keep the composition in the dark for a month. Shake the bowl daily. The finished drug is drunk per tablespoon daily.
• Celery is great for patients over 60. This vegetable stimulates the production of hormones whose synthesis gradually slows down with age. It should be eaten every day. You can add celery to vegetable salads or use it as a side dish with seafood.
• Tomato is good for strengthening male strength. They are eaten stewed or baked. So you can get the most out of them. Tomato is also great as an ingredient in pasta or stews.
• Carrot juice. It is drunk in the amount of half a glass three times a day. In order for the beneficial elements to be better absorbed by the body, it is recommended to add a little cream to the juice.
• Pomegranate juice is well suited to increase potency. Drink 200 ml per day. It is better to use freshly squeezed juice than a commercially produced drink.

Regular consumption of healthy vegetables improves erection, prolongs the duration of sexual intercourse and increases libido. Based on these products you can prepare a variety of delicious dishes.

Alcoholic tinctures

Alcoholic tinctures are often used to treat potency. They help in better absorption of useful substances, have a favorable effect on the strength of vascular walls. The most effective drugs are recognized:

• A tablespoon of dried peony is mixed into 0, 5 liters of vodka. The mixture is infused in the dark for 21 days. It is then passed through gauze. Take the prepared medicine per tablespoon three times a day. It is first diluted in 100 ml of water. It is better to drink it half an hour before meals.
• An excellent remedy for potency is prepared from ginseng. The small root is released from the skin and ruptures. The resulting slurry is injected into two liters of vodka. Leave to cool for one day. They drink 50 ml of the medicine a few minutes before the start of sexual intercourse.
• 200 grams of pine nuts were poured into three liters of vodka. The drug is stored in a cool place for a month. After filtering. Drink 50 ml once a day.
• Ginger is also used to prepare an erection enhancer. One kilogram of peeled root is ground and poured over a liter of vodka. They are kept in the dark for a week. They drink a spoonful every day.
• Signs of low potency can be quickly removed by using ginkgo biloba tincture. This plant enhances blood circulation, stops the development of inflammation. Dilute 50 grams of dried raw materials in 500 ml of vodka. Insist in the dark for two weeks. Drink 20 drops three times daily before meals.

Such methods should be treated with extreme caution for persons diagnosed with diseases of the gastrointestinal tract and cardiovascular system. If side effects occur after starting treatment, you should contact your doctor immediately.

The fastest ways

Increasing the potency of folk remedies in 3 days is quite realistic. For this, the masters of alternative medicine have developed simple recipes:

• Grind half a banana in a blender. The prepared porridge is mixed in a glass of kefir. Add sugar. This drink is drunk after meals. After three days, it is possible to strengthen the erection and make intercourse pleasant and long.
• Mix 100 grams of chopped prunes, dried apricots and raisins. Sprinkle them with a pinch of cinnamon. A little sugar and cardamom were added, as well as a clove bud. The mixture is poured into 500 ml of dry red wine. Simmer on the fire for half an hour. The product is divided into three portions and is drunk during the day. This is a proven way to quickly increase potency.
• Three tablespoons of berry berries are poured with half a liter of boiling water. After half an hour, the liquid is filtered. They drink such an infusion in a glass twice a day.

This treatment should be supplemented with a daily contrast shower. This will quickly restore male potency.

If you need to strengthen your erection urgently

If you have a romantic evening and doubt your strength, folk remedies will help you increase your potency quickly. The most effective are the following:

• Apply mustard plasters on the feet, soaked in boiling water for half a minute. Leave on for 15 minutes. This medicine irritates the areas on the legs that are responsible for the sex drive. Remember, if there are blisters, cracks, open wounds on the feet, then it is forbidden to put mustard plasters.
• Arrange large pebbles on the floor. Walk barefoot next to them for a few minutes. Then do a light foot massage.
• The best way to quickly increase blood circulation is a cold compress. Wrap a few ice cubes in gauze. Apply such a compress on the head for a minute, then on the heart area, and then on the scrotum. This procedure stimulates blood circulation, which allows you to achieve a long-lasting erection.
• The fast-acting medicine is prepared on the basis of honey. Heat in a water bath until warm. A few tablespoons of honey are applied to the gauze. This compress is placed at the base of the penis. The duration of the procedure is about 15 minutes.
• Take a contrast shower. Then do 15 squats.

Such potency-boosting recipes should be used just before sexual intercourse. It is not recommended to resort to such stimulating procedures often. It is best to gradually restore male strength. Treatment with folk remedies should last at least two to three months.

Lifestyle correction

The first thing you need to do to improve your potency is to correct your usual lifestyle. With a decrease in erectile function, it is important to adhere to the following recommendations:

• Take a break every day. Sleep at least 8 hours a day. Try to avoid excessive physical exertion.
• Switch to a healthy diet. Eat more vegetables, berries, herbs and fruits. The diet should contain fermented dairy products, meat, eggs, nuts. Seafood is especially useful.
• Restore peace of mind. Depression and stress are among the most common causes of impotence. Protect yourself from negative emotions whenever possible.
• Give up unhealthy addictions. Using folk remedies to increase potency for men will never bring the expected result if you do not stop smoking and continue to drink alcohol.
• Male strength is negatively affected by a sedentary lifestyle. Do sports, walk more, go out in nature.

Properly organized daily routine, good diet and mental balance will help you deal with the problem faster. One should not retreat into oneself. If you experience alarming symptoms, you should consult your doctor.

A woman plays an important role in a man’s intimate health. Her help and moral support will help you overcome difficulties faster.

Water treatments

One of the most effective ways to increase potency in men is water procedures. They stimulate the immune system, remove nervous tension and stimulate blood circulation in the pelvic organs. The following folk methods are effective:

• Steam seven bay leaves in half a liter of boiling water. Insist on the composition for about 15 minutes. Separately, boil a tablespoon of dried chamomile in half a liter of boiling water. Pour the prepared infusions into the bath, whose water temperature does not exceed 36 degrees. Sit in such a bathroom for about 10 minutes.
• Add 10 grams of mummy to a warm bath. The duration of one procedure is 30 minutes. Such baths are more suitable for increasing potency in older men. The duration of therapy is 20 days.
• A few drops of ylang-ylang essential oil are added to a warm water bath. The procedure takes 15 minutes. Ylang-ylang is recognized as a good medicine that quickly increases potency.
• Potency-enhancing baths are prepared with baking soda. It has anti-inflammatory effects and has a beneficial effect on the work of the reproductive system. A pack of soda is diluted in three liters of boiling water. Pour the mixture into a bath with warm water. The procedure takes 20 minutes. After that you have to take a shower.
• Cold water is poured into a wide flat container. They stand in it barefoot and walk. At the same time, raise your knees as high as possible. The duration of one procedure is not longer than a minute.

Male potency is well stimulated by visiting baths. It is recommended to visit it every five to six days. You have to stay in the steam room for about 10 minutes. Such procedures are carried out with caution in old age. For people suffering from diseases of the cardiovascular system, bathing in a bathtub can be dangerous.

Exercises and massage

Increasing potency in men with folk remedies should be supplemented with physiotherapy exercises and massage. Such an integrated approach will help you achieve a positive result faster. The best exercises are:

• Run. You can use the treadmill or run in the nearby park. If this is not possible, run on the spot.
• Lie on the floor. Bend your legs at the knees. Gently raise and lower the pelvis. You must perform the exercise at least 20 times.
• Do squats. Make sure your back is always straight.
• Lying on the floor, put your hand on the floor. Place your legs crossed. Take steps. Once you have mastered this exercise, you can replace it with rolling from foot to foot.

Massage helps to effectively treat erection problems. The testicle area needs to be worked with gentle movements on a daily basis. To do this, lightly shade the scrotum with one hand and press the testicles with the other in a circular motion. You also need to massage the penis from the top to the base.

It is possible to choose which folk remedies are better to increase potency in each case only by experience. If the result is not noticed after a few weeks of using the drug, it is worth choosing other methods of treatment for yourself.